Dreams About not Being Able to Breathe: What's Meaning and Symbolism

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Breathing is a body activity that keeps us alive. Our bodies need oxygen for survival.  Being able to breathe normally is a sign of being healthy.

In some instances, you will be unable to breathe or have breathing difficulty. This can be caused by various factors among them is poor health.  Also, you may be under stress or be at a place where there is an insufficient supply of oxygen. This can also cause breathing difficulty.

What about if you dream about being not able to breathe? Should you be worried about such a dream or should you just assume it like many other dreams?

Dreams that feature being unable to breathe are quite rare. If you had such a dream, then you should try to find its meaning.

Read on as we dig deeper to find the symbolism, meanings, and interpretations of such dreams.

What Does Being Unable to Breath Symbolize?

Why do we dream about being unable to breathe with ease? This is not just a coincidence. There could be a symbolic meaning behind the dream. Before we go ahead to find the possible meanings of these dreams, it will be prudent that we look at the symbols of the dream.

Not being able to breathe can symbolize the responsibilities that you. Probably, in waking life, you are loaded with too many responsibilities that are kind of overwhelming you. The responsibilities can be family-related or job-related. You may be taking care of people in your family or you are loaded with heaps of workload.

Concerning the responsibilities, the dream could also symbolize being under intense pressure. You may be under pressure to perform to a certain level and impress other people.

The dream about not being able to breathe can also symbolize being stressed. The situations in your real-life have overwhelmed you and your emotions can’t handle them anymore. You do not have the peace of mind and you are yearning to have a moment of relaxation.

It could also symbolize the problems that you are going through in the real life. The issues can range from social problems to financial problems.

The dream can also symbolize being guilty of the mistakes that you have done. You are being haunted by your past evil deeds and you are uncomfortably struggling to face them.

Not being able to breathe can symbolize the feeling of being trapped. You are stuck in a particular situation where you are not able to make any independent decision. This can be in a relationship or job.

Also, we cannot ignore that this dream could be a reflection of the health problems that you may be having. Your subconscious could be sending the message that you need to pay attention to your health.

Common Dreams About Not Being Able to Breath

Let’s look at the most common scenarios that are featured in the dreams about being unable to breathe. We will interpret and tell the possible meanings of the dreams.

The general meaning of the dream about not being able to breathe

In general, such dreams could be a reflection of the things that you are going through in the real life. They include being pressurized, stressed, anxious, trapped among others.

Maybe you are emotionally overwhelmed by the difficulties that you are going through and they are stressing you up.

This dream can be a reflection of being in a relationship that makes you feel trapped. You can’t do anything freely or make any decisions by yourself. Probably the relationship is toxic.

The dream could also mean that you are under intense pressure. You are being pressurized by someone very close in your life. This can be your parents, siblings, or spouse. They want you to perform as per their requirements.

The pressure could also be emanating from your workplace where you are under the pressure to perform to the levels that your bosses want. Maybe you are new at the workplace and you do not have the adequate knowledge or experience to perform the tasks to your level-best.

Dream about being unable to breathe and struggling to breathe

In this dream, even though you were not able to breathe, you were still struggling to catch some breath.

This dream could mean that you have a great fear of something in your life. Maybe there is a goal that you are pursuing but you doubt whether you will achieve it.

The dream could also mean that you are struggling. You might have realized that life is a struggle and you have to dedicate maximum efforts to make it out. The competition is tight in whichever field of life and you have to struggle to emerge victoriously.

Being unable to breathe while struggling to catch a breath could mean that you are capable of turning around the situation. However, you need to put more effort to get out of your difficulties.

Dream about being unable to breathe because you are holding your breath

Dreams About not Being Able to Breathe: What's Meaning and Symbolism

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In this dream, being not able to breathe was caused by your action of holding back your breath. The dream could mean that you are in charge of the situation that is surrounding your life.

In most cases, this dream means giving up some things in your life to gain others.

The dream could be an indication of the need to give up your comforts to get yourself out of the current tough situation.

The dream could be an indication of hard work and persistence. It could be sending a message that you need to work hard and be persistent to achieve the goals that you have set.

The dream could be a reflection of your rigidness and stubbornness.  You are not ready for change and unwilling to listen to other people’s opinions. The dream could be imploring you to change your beliefs and start listening to other people’s opinions.

Dream about being unable to breathe because someone is strangling you

In this dream, your freedom to breathe is curtailed by someone else. The dream could be sending you warnings about the people in your life.

You need to be careful with how you interact with them as they may be planning to mess you up. The dream could also be a warning that the person has power over you, so you need to be submissive.

Dream about not being able to breathe because you were underwater

This dream could mean that you may be under pressure to perform to the required levels. It could also mean that you are worried or depressed by something.

Dream about not being able to breathe because of smoke

Was the breathing problem in the dream caused by smoke? This could mean that you feel trapped in a toxic situation. You may be in a toxic relation or workplace and they are preventing you from breathing well.

Conclusion

As we have seen, there are different possible meanings of dreams about being unable to breathe. To ensure that you get the most accurate meaning of the dream, pay special attention to all the details of the dream.

Try to find out the symbolic meaning of the details and how they are connected to your life. You should also try to correlate your waking life and the dream. This way, you will find the most possible meanings of the dreams about not being able to breathe.

From the meaning, you will know the steps that you should take in life. If you want to know more related dream interpretation please check our dream dictionary

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