Dreams about ex: What's Meaning and Symbolism

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Dreams about your ex are quite common. You can dream about your ex-boyfriend, ex-girlfriend, ex-husband, or ex-wife. What matters is you were in a deep romantic relationship with them before things went kaput. These dreams are quite rampant, especially after entering or leaving a relationship. Do you often dream about your ex? Many questions could be lingering in your mind. Obviously, you would love to find the meaning of your dreams about an ex. In addition to that, you may even wish to stop the dreams about an ex.

Dreaming about your ex is incredibly jarring and inconvenient—I don’t have to remind you about this. I mean, you’ve gone through all the excruciating process of crying your lungs out, trying to beg them to come back, breaking items hurling a barrage of insults, among many other things that we do when the relationship is over. Finally, you managed to move on, and then all of a sudden, you start dreaming about them.

On the other hand, all is not that gloomy. Some people find pleasure in dreaming about their ex. This is to imply that some of these dreams have the essence of positivity. The dream could be reminding you of the sweet moments that you enjoyed with your ex.

So, what does it mean to dream about an ex? Do such dreams have an impact on my current relationship? After dreaming about an ex, what should I do? In this post, we are going to find the answers to these questions. Read on as we analyze the symbols and dreams about an ex.

Why am I Dreaming About an Ex?

Dreams about an ex are rarely random. There re must be some solid reasons behind such dreams. Here are some of the reasons why you might be dreaming about your ex.

You are missing your ex

One of the reasons why you are dreaming about your ex is because you are simply missing them! Losing someone that was part and parcel of your life will leave you with a void. This gap will then manifest itself through dreams. This reason is more profound when you have not jumped into a new relationship.

A reminder about the ex

Apart from just missing, the dream could be a reminder of your ex. When in a relationship, you will easily take note of the little details about someone. Those aspects may manifest themselves in the dream to remind you about that person. Their scent, perfume, the color of the clothes, and even voice are some of the things that may appear in the dream to remind you about an ex. In such a dream, you may not even have a clear vision about the ex. However, such small things may appear to remind you about them.

You need to work on your current relationship

If you dream about being embroiled in a vicious fight with your ex, chances are some war is brewing with your current partner. This is still true if you dream about having good times with your ex, yet you are going through a rough patch in your current relationship.

Craving for intimacy

One thing that you will lose after a break up is an intimate relationship. If you were in deep love with your ex, you might miss the intimacy you were getting. The void will manifest itself in the form of a dream. You may dream about having sex or just being intimate with the ex. If you are in a relationship, the dream could signify the craving for intimacy with your current partner. You are also dreaming about the ex because you still have feelings for them.

Given a chance, you will not hesitate to jump back into a relationship with them and continue from where you had left.

You are craving for certain qualities of your ex

Let’s say you are in a relationship, and you dream about your ex’s specific character traits. Maybe you remember the ex fighting off bad people to protect you. From such a dream, you can clearly point out specific character traits about the ex. Maybe you are missing his protective role, something that you are not getting from your current partner.

Healing process

Dreaming about an ex can be part of the healing process. After a breakup, you would wish to move on fast. Or, you may wish to reconcile with the ex. If you had a nasty breakup and you dream about your ex apologizing for their mistake, the dream could be giving you the green light to move on with your life. If the dream replays the whole break up scenario, this could be a perfect indication you are moving on.

From your experience, why do you think you are dreaming about your ex? Let us know in the comment section.

Common Dreams About Ex and their Meaning

Dreams about ex: What's Meaning and Symbolism

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To give you a clear picture, here are some of the most common dreams about ex and their meaning:

General dream about a recent ex

You have just broken up with an ex and you are dreaming about them. What could be the meaning of such a dream? In most cases, such a dream could be due to your subconscious mind helping you sail through a breakup. To get the meaning of such a dream, you need to do a minor analysis of your separation. Was it a bitter break up, or was it a peaceful one? Are you trying to cling onto the relationship hoping that things will turn out for the best? Are you filled with guilt because of the bad things that you did?

You are getting back with your ex

Dreams about getting back together with your ex are quite common. No matter how bitter your break up was, you may dream about the two of you patching your ways and working towards mending your relationship. What does this mean? The dream could mean that you are just missing an aspect of your ex. It doesn’t necessarily mean you would like to be with them again. Instead, you are just yearning for something about them.—more that you simply miss their family or their funny and witty text messages. This could also mean that you are trying to reconnect with a crucial part of yourself that you have been ignoring for quite some time.

Dream about your ex is sick

I just had a dream about my ex in a bad health condition. What could the dream mean? The dream is an indication that someone is getting seriously hurt after the breakup. That person could be you or your ex. If in the dream you are seeking medication, this could be a sign that you need healing. Maybe it’s time to delete the numerous dating apps that you had downloaded immediately after the breakup with the ex. Seeking help from psychologists may also be another alternative for healing.

Dream about having sex with your ex

Dreams about having sex tend to raise lots of questions; especially if it is with your ex. Unlike common perception, the dream may not mean that you need to get back with your ex. It may simply mean that you are missing the great sex from your ex, especially if your current sex game is not the best. The sex could also be a symbol of healing, especially if you dream after having a bitter argument with your current partner.

However, you should take note of the kind of sex that you had in the dream. Was it sweet, or was it kind of sloppy? This will play a big role in helping you interpret the dream.

Dream about a recent ex apologizing

The actions of the ex may have caused the breakup with your recent ex. A dream about them apologizing can shine a ray of hope into your relationship. You will hope that very soon the two of you will be back together.

However, it would be best if you did not overthink about

such a dream. It could be a false hope! The dream could be implying that you should stop pegging your hopes on that relationship and move on with your life. The possibility that you are hoping for may never happen.

Dream about fighting with your ex

Fighting in the dream is a sign of conflict that you are having in your life. Your ex could be representing something in your life that you love and you are ready to fight for. In such a dream, you should try to look at all the aspects of your life. Identify all those things that seem to be at loggerhead. The dream could also be sending a message that some fights in your life are not that meaningful. Fighting with your ex could also be a representation of a fight with your inner self. Probably you are not very proud of specific aspects of your life.

Dream about getting along with the ex due to the children that you share with

Coparenting can be a challenging task, especially if the break up was bitter. If the two had children, then there is something strong that is connecting you to the ex. The dream could be sending a message that you need to maintain a decent relationship with the ex. This will contribute to a healthy upbringing of the kids. If you are currently embroiled in a bitter fight over the custody of your children, the dream could be sending a message that you need to work things out.

Getting back into a toxic relationship with your ex

The numerous negative traits of the relationship could

have pushed you into calling it off. The relationship was toxic. However, you may dream about getting back into the same toxic environment, back to an ex who caused misery and wreaked havoc into your life. This dream could be sending a message that you need to heal from your past relationship. Probably you are still hurting, and the wounds from that relationship are still fresh. Seeking a therapist for help may be one of the best ways to heal.

Okay, what should I do now?

Dreams about ex: What's Meaning and Symbolism

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I had a dream or several dreams about my ex. What should I do now? With the numerous meanings, symbols, and interpretations that we have listed, it is quite easy to get lost in the darkness. You may even end up losing the whole meaning of the dream.

The first noble step is to sit down and jot everything that you remember about the dream immediately after waking up. Include everything that you did and talked about with your ex in the dream. What were your mood and feelings towards the ex in the dream?

Once you have made a comprehensive list, start analyzing each item from physical, psychological, and spiritual aspects. You can then compare everything with your past relationship with the ex. If you are in a relationship, you may even compare the essential elements of the dream with your current relationship.

After doing all your homework diligently, you should be in a perfect position to interpret and find out the meaning of your dream about an ex. If you don’t trust your guts, let psychologists help you to decode the dream.


So, there you have it. You now have a better understanding of the dreams about an ex. Next time you have such a dream, you don’t need to panic or start worrying about what the dream could mean. Every item or symbol during a dream may have a vastly different meaning for every dreamer. The meaning that you derive from a specific dream about the ex may be different from another person in the same dream. However, we cannot rule out the fact that most of these dreams have common meanings. What we are saying is don’t assume anything based on these meanings and symbols. You should also remember that your ex still remains an ex! If you want to know more related dream interpretation please check our dream dictionary

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